A vegan lunch should be so prepared in a manner that ensures that you receive all the required nutrients, to ensure that you stay motivated and as well be one that s enjoyable. But it will always be the case that you will find a vegan stuck in a system for preparing their lunches. This is often due to the fact that most of them are never willing to tell of the many recipes and ideas for doing a really delicious and healthy vegan diets which they can enjoy if they will invest a little more in this end. If you are a vegan, then below is a list of some of the vegan food ideas we propose for you to sample and have a taste for the widening of your vegan food choices for lunch.
The first one is the veggie burger also known as the lentil burger. A veggie or lentil burger is an easy and healthy super delicious vegan lunch meal. This is simply done by you going for those vegan patties of your taste and then have them cooked by either frying in a pan or in an oven as the directions on the packet state. In the meantime, slice open your bread roll and as you have this done get your pesto, guacamole or humus added to the base. Add to the cooked patty your bread roll and have it topped with sliced tomato, grated beetroot and sliced pineapple. Add voila and with that, you are good to go.
The Vegan Mediterranean pizza is the second vegan food idea we are going to look at as we get these delicious recipes for s vegan lunch. The vegan Mediterranean pizza is one more type of diet which will be quite easy for preparation, You can have the vegan pizzas prepared at night before and used for lunch or if you have your time at home can have them done for your meals at such a time as you will be in need of them. Have the ingredients ready which are the vegan pizza base and the tomato paste and as such from your local health shop. Brush the pizza base with your tomato paste and if you don’t have the tomato paste, have this done using olive oil or pesto. Then have some olives, the sundried tomatoes, halved cherry tomatoes, sliced mushrooms, thinly sliced onions and some few dollops of pesto. Grate vegan cheese on top or simply make your ‘white sauce’ as the next step. If you are done with that, add some pepper, sea salt and some dried herbs to the meal for seasoning. Then you will have added soy milk or rice slowly and stirring the mixture gently.